The Body Of Vulnerability

~ Opening Our Hearts Wider ~ An online class

Our world is our body. Breath is the tide that moves and shapes us. Breath is Love revealing the truth of our experience every moment, an honesty too often dismissed. It moves the outside in and inside out – We are breathed by Love. Our depth of receptivity allows the world of our body to land in this world, breath by breath. Our attention flowers in the embrace of our breath and our cells hum and spin. Now, sensation unfurls in waves carrying the current of our emotions. Through the flesh of this body, Love ripples forth in pulsations of voltage from subtle to extreme, from agony to bliss. So much current flowing through, a never-ending ocean of feeling.

A vulnerable body is solar, centered rather than orbiting someone else’s Light, inhabiting one’s own space, giving and receiving in generous reciprocity. Our body follows the longing of our soul to be free, liberated from the constraints of superiority and subordination. Vulnerability is the willingness to expose without shame, apology or arrogance the inherent Love we are, raw and magnificent. Our heart, released in the flowing tides of our breath, opens in radiant fullness.

Continuum is a practice of softening our body, gently exposing the places where we hold back, keep separate, hide our pain and shut down our capacity to feel ourselves. We return to the intelligence woven in our breath, the grace of our attention, the movement of Love that we are. Here, felt sensation is restored, renewed. We realize our body is an emerging landscape of Being, precious and temporal.

We are the waters of Love walking on land. Through the movements of water, we thaw the body from fear, releasing the full tides of breath and opening our heart to ourselves, each other and the world.

In this online immersion, we will spend an afternoon and 2 hours the following day entering the waters of vulnerability through the art of Continuum.

Saturday, April 6, 12:30-5PM EST

Sunday, April 7, 12:30–2PM EST

Tuition: $125


To Register, contact sabine@resonantbody.com

Classes are recorded and uploaded to a Dropbox folder for future access.

Our world is our body. Breath is the tide that moves and shapes us. Breath is Love revealing the truth of our experience every moment, an honesty too often dismissed. It moves the outside in and inside out – We are breathed by Love. Our depth of receptivity allows the world of our body to land in this world, breath by breath. Our attention flowers in the embrace of our breath and our cells hum and spin. Now, sensation unfurls in waves carrying the current of our emotions. Through the flesh of this body, Love ripples forth in pulsations of voltage from subtle to extreme, from agony to bliss. So much current flowing through, a never-ending ocean of feeling.

A vulnerable body is solar, centered rather than orbiting someone else’s Light, inhabiting one’s own space, giving and receiving in generous reciprocity. Our body follows the longing of our soul to be free, liberated from the constraints of superiority and subordination. Vulnerability is the willingness to expose without shame, apology or arrogance the inherent Love we are, raw and magnificent. Our heart, released in the flowing tides of our breath, opens in radiant fullness.

Continuum is a practice of softening our body, gently exposing the places where we hold back, keep separate, hide our pain and shut down our capacity to feel ourselves. We return to the intelligence woven in our breath, the grace of our attention, the movement of Love that we are. Here, felt sensation is restored, renewed. We realize our body is an emerging landscape of Being, precious and temporal.

We are the waters of Love walking on land. Through the movements of water, we thaw the body from fear, releasing the full tides of breath and opening our heart to ourselves, each other and the world.

In this online immersion, we will spend an afternoon and 2 hours the following day entering the waters of vulnerability through the art of Continuum.

Saturday, April 6, 12:30-5PM EST

Sunday, April 7, 12:30–2PM EST

Tuition: $125


To Register, contact sabine@resonantbody.com

Classes are recorded and uploaded to a Dropbox folder for future access.

VENMO ME
... or email me at sabine@resonantbody.com